活動內容：

邀請來自中原大學通識教育課程老師，演講與樂活健康為主軸，塑身養身為副標題進行輕鬆有趣的健康樂活住宿學院活動，第一個小時由講師教導正確的減重方法及健康的飲食知識，讓同學們了解健康飲食的重要性，後一個半小時將會安排實作教導正確的塑身方法，讓同學們親身體驗健康塑身。
We invited teacher who very good at loosing weight and eat healthy . The first one hour by the instructor to teach the correct method of weight loss and healthy eating knowledge , so that students understand the importance of a healthy diet , after a half-hour will be arranged implement the teachings of the correct body sculpting method , so that students experience a healthy body sculpting.

活動時間：

2015/10/12 19:00 ~ 2015/10/12 21:30

報名時間：

2015/10/06 08:00 ~ 2015/10/12 12:00

活動地點：

蘭陽校園 CL328教室